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Thought Awareness

Who:   Thomas M. Sterner – Author of Fully Engaged: Using the Practicing Mind in Daily Life

What We Talked About:  Thought Awareness Training.  Tom is a meditation expert and he reveals why “present moment functioning” isn’t’ woo woo anymore.  In fact, it’s actually beneficial to your business.  In this interview he talks about how most entrepreneurs are setting goals that aren’t accurate and how that inaccurate goal-setting leads to many entrepreneurs throwing in the towel.  Find out how to get it right.
Why I Like Tom:  He’s just likeable.  You’ll see.  He’s chilled and easy-going.  You feel like you’re listening to someone who is actually practicing this stuff.  Tom has found new and clever ways to talk about meditation so that you feel like you’re hearing about it for the first time.  

Great Line:  If you notice your mind running away, then you’re doing it right.

Where to Learn More:  http://www.tomsterner.com

http://www.themindawareshow.com

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