Who: Tarun Stevenson – Speaker and Life Coach
What We Talked About: How to change your emotions by changing your thinking. You do not need to be a victim to your emotions and stay stuck in depression or frustration. Tarun revealed Cognitive Behavior Techniques and powerful questions for changing your thinking now.
Why I Like Tarun: Tarun understands the power of perception and that every moment we are living is really just our perception of that moment. We get to decide how we feel about any situation based on how we think and Tarun has put this into practice and turned his own life around.
Great Line: What can I do in this moment to make the next step a positive one?
Where to Learn More: http://www.leadcommunicategrow.com/growme