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Reduce Stress

Who:  Dr. Phillip Carson – Health Coach

What We Talked About:  Stress and how to reduce it.  Dr. Phil revealed several tips for combatting stress including one supplement that almost no one is taking.  If you want quick relief from a stressful life, then this interview is for you.

Why I Like Dr. Phil:  He is very open and generous with his story and thoughtful in the retelling of it.  He gives you the feeling that if he can bounce back, then anyone can.

Great Line:   Your life will change when you start a morning routine where you ease into the day.

Where to Learn More:  http://www.carsonnatural.com

http://www.themindawareshow.com

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