Who: Jeanne Segal – Author of Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness
What We Talked About: Feeling loved. How to accept more love into your lives and why it’s good for you. Jeanne shared the one thing you can do today to start letting more love into your life and why it’s so important to have a meaningful connection with your children.
Why I Like Jeanne: She loves the science side of emotion, like I do. She likes to connect the dots between what is happening in the brain when we’re feeling an emotion and how it’s affected by our perception and experiences.
Great Line: When you look at someone with kind interest, they become attracted to you.
Where to Learn More: http://www.helpguide.org