Who: Dana Wilde – Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs
What This Shows is About: 3 Quick Energy Shifters
Yes, you CAN shift your mood quickly. In this episode, Dana gives three quick energy shifting techniques, and a bonus technique that levels up the first three.
Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: https://www.danawilde.com/askdana
Please check out our episode notes below…
02:00 — The 1st Fix To Try: An Emotional Shift (Enjoy something SOFT and NURTURING)
03:10 — The 2nd Fix To Try: Get Active (This PHYSICAL activity has a whole host of benefits)
04:23 — The 3rd Fix To Try: Get Outside (A change of ENVIRONMENT can do wonders)
05:23 — A Bonus Tip To Shift Your Mind (This relates to the other THREE FIXES)
07:23 — Something Else You Can Do To Change Your Mindset (Things that WORK for YOU)
Resources Mentioned in This Podcast:
CLICK HERE for Dana’s Free Positive Mindset Newsletter to feel motivated and productive every day.
Where to Learn More: https://www.danawilde.com/class