Make Mental Space

Who:  Grace Estripeaut – Mental Detox Expert

What We Talked About:  How to get more done by doing less.  In this interview, Grace reveals how to find pockets of time so you can clear your mind, destress, and be more clear and focused when you return to work.  She also shares one method for emptying your mind before bed so you can sleep better. If you wish you had more time to focus on the important, but you’re always chasing after the urgent, then this interview is for you!  

Where to Learn More:  

http://www.boostyourzen.com

If you want to comment on this the original livestream recording for this session, then CLICK HERE.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn